Cardiovascular diseases kill more Americans than cancer and motor vehicle accidents combined. Most of our aging baby-boomer population...

Here are three powerful practices from ancient oriental medicine that can be simply incorporated into your life. 1. THE HUMAN BODY...

Human beings have always been looking for the perfect regenerative tonic. In my book theThe Tao of RejuvenationI detail the ancient...

Contrary to conventional medical wisdom, antibiotics are not the treatment of choice for urinary tract infections. Antibiotics should...

“Druda brings an uncommon wisdom to the seemingly common events of life, such as eating, sleeping, sexuality, love and ultimately, death....

Bacopa monniera may be more familiar to some when referred to as Brahmi but by any name Bacopa is becoming recognized as a wonderful aid...

The Heart-Kidney Connection In Traditional Chinese Medicine, summer is the season associated with the heart. Bright summer fruits and...

It is never easy, being a human being and living on planet earth. Every time and every place has its own unique challenges and trials....

- by guest blogger, Susan Grimes, aka "yogi Suzi". To remain calm and cool, even during the hottest days of summer or the most stressful...

- by guest blogger, Susan Grimes, aka "yogi Suzi". Summer is here and for some women, so is the belly – the belly they had tried to...

- by guest blogger, Susan Grimes, aka "yogi Suzi". No, I did not have a near death experience and I know very little about death,...

The human body possesses a powerful healing and regenerative chemistry. Examples of sudden and extraordinary healing – so called...

- by guest blogger, Susan Grimes, aka "yogi Suzi". Sprouted Bready Crackers – High Protein, Omega 3 and B-Vitamin Rich, High Fiber...

Recently, a friend of mine asked me what was so bad about eating packaged foods with hydrogenated oils. I was able to form a partial...

A few weeks back, I was feeling less than excellent so I scheduled a day off –a day just for me – so I could tune into my body. While...

- by guest blogger, Susan Grimes, aka "yogi Suzi". Some of us were born with thick lustrous hair yet most of us, no matter what we were...

- by guest blogger, Susan Grimes, aka "yogi Suzi". My son Kenny had superior health and habits.  He ate three to five pounds of whole...

Ujjayi, pronounced oo-jy-ee, begins with the prefix Uj which means upwards or that which has superiority in rank. Uj also means to blow...

People can play life, fast and loose up until they are fifty. The excess energy and hormonal activity of a youthful body, are most...

Living Tinctures represent the leading edge in an ancient healing art form. The highest quality raw herbs are brewed and extracted at our...